Power Oatmeal & 2 Minute Berry Mousse

Power Oatmeal & 2 Minute Berry Mousse | memo2munch

You guys, I’m doing real summer school for the first time ever. By real I mean, like, meets-in-a-classroom-on-campus summer school thing, so that’s excitingish? New experiences ‘n all that stuff?

I took a class last summer, but it doesn’t count. It was anatomy, and it was mostly online except for Tuesdays, when I would drive 1.5 hours to Terre Haute at like 7AM for “lab,” during which we would do something like 20 jumping jacks and then plunge our hands into ice water while someone else measures our heart rates. You know, crucial research like that.

Oh #TerreHauteTuesdays… I do not miss you.

This summer I’m taking public speaking and human resource management wooooooo!

Power Oatmeal & 2 Minute Berry Mousse | memo2munch

HR gets pretty lively (no sarcasm! Honest!) Our teacher worked in HR for a while before starting to teach, and also happens to be a G R E A T storyteller. Some part of class is always devoted to her real-life examples, riddled with appropriately dramatic transitions such as, “and I said, “oh, no you don’t!’” or “Uh uh. Not happening here,” and always neatly tied up with a satisfying, the-bad-guy-gets-it-in-the-end finish. Super entertaining.

I think she’s kind of a badass. HR! *fistpump*

Public speaking though…. Ehhhhhh….

Power Oatmeal & 2 Minute Berry Mousse | memo2munch

One issue might be the classroom. We’re set up in this dinky, little, window-less classroom in the basement of an old classroom building. The lights *sorta* do their job, but if you told me I was back in middle school the panic would be real.

Anyway, I’m almost positive my teacher for that class is at 203% energy alllll the time. So that in combination with the micro-classroom = Molly must have coffee before class or she will. not. survive.

I’m halfway done already though!!

Power Oatmeal & 2 Minute Berry Mousse | memo2munch

Bloomington in the summer is pretty nice, too. It’s very different than it is during the school year. I’ve picked out a few specifics:

– fewer people are here, so coffee lines are shorter and bathrooms are cleaner. I am about this arrangement. It can feel free to continue
– conferences always??! I figured my job as a server would be super low-key this summer, but multiple times now I have had groups of conference people stroll into the restaurant forty minutes before close & amiably inform me they will be a party of 15. I’ve become pro at hiding distress and throwing together salads at turbo speed. Does this happen to all servers at some point?
– the library may close earlier bUT THE ICE CREAM SHOP IS OPEN LATER
– my favorite study spot in the union is never taken mwahaha
– my go-to parking lot downtown that’s free after 5PM is never full mwahaha
– the slightly balding man I used to see taking pictures of campus in the same spot every day is still here!!! I wonder if he’s doing a time-lapse?? One day I’ll ask him.
– cicadas…. so many… I know that’s just special for this summer, but seriously they’re everywhere! I’ve taken to wearing my hair up when I walk outside for fear of them trying to hitch a ride.
– something on this one part of campus just makes me sneeze and sneeze, but I don’t know what it is!! Pollen: 1 Molly: 0
– there is a kind of unspoken camaraderie between students during the summer. It’s like, “oh, you’re also doing the academia instead of the vacation. We understand each other.”

Well, that’s my summer so far. Wanna talk about oatmeal for a sec??

Power Oatmeal & 2 Minute Berry Mousse | memo2munch

I’m a breakfast gal. Always have been, always will be. If vegetables weren’t a thing you needed in life, I’d be content to eat breakfast for everrrry meal of the day. (#brinner) And I loooove oatmeal, but I was getting tired of my usual blueberry/banana/walnut combo.

I lovelovelove this version! The berry mousse is actually a super simple blend of blackberries, dates, avocado, and a little lemon juice. Naturally sweet and full of healthy fats, this power breakfast is sure to keep you full of energy! Possibly even 203% energy?? Maybe I’ll do a speech about it.

Ok byeeee<3

Power Oatmeal & 2 Minute Berry Mousse
Serves 2-3

Ingredients
For the oatmeal:
1 cup rolled oats
2 cups milk (any kind) or water
1/2 tsp. cinnamon
pinch salt
honey, to taste

For the berry mousse:
1/2 avocado
1/2 lb. berries (about a cup)
2 dates, pitted
1 tsp. lemon juice

Coconut whip* or yogurt, fresh berries, pumpkin seeds or nuts, to top

Directions
1. In a medium saucepan, combine the oats, milk, cinnamon, honey, and salt. Cook over medium-low heat, stirring occasionally, until desired thickness is reached. I cooked mine for about 15 minutes. Remove from heat.
2. In a blender or food processor, combine the mousse ingredients. Blend until smooth and creamy. Add a little water if mousse is too thick. Add more berries if mousse is not thick enough.
3. Spoon oatmeal into bowls. Top with mousse, coconut whip or yogurt, fresh berries, and seeds or nuts. Enjoy!

*coconut whip adds a delicious creaminess to oatmeal, as well as more healthy fats! Put a can of full-fat coconut milk in the fridge the night before. In the morning, scoop the creamy portion of the milk into a bowl. Reserve the water for another use (maybe to cook your oatmeal?). Whip the creamy part briefly until it is thick and light. Store in the fridge until ready to use.

Muesli

Here, let me introduce you to muesli.

Or as its friends like to call it, lazy granola.

Ooh yeah, I saw those ears perk up.

Muesli | memo2munch

Because sometimes (all the time) you don’t want to wait around forever for granola to toast in the oven, but you also don’t want to spend your life savings + an arm on little bags of overpriced granola consisting of ingredients you can buy IN BULK from Kroger for the same amount or less TOTAL. I know.

Muesli | memo2munch

muesli3'5

Muesli is the exact same thing as granola, only it’s not toasted or just slightly toasted. If you decide not to toast it, you literally just have to throw things in a bowl and stir them around. Done.

It’s the most college thing ever, but it makes you look hipster-foodie as all get out.

And saves you a lotta money.

And gives you a lotta fiber, which helps lower bad cholesterol (byeeee, LDL) and keeps you full.

Muesli | memo2munch

“What did I do today? Oh, well I woke up early, biked to my favorite coffee shop–you know, that one next to that old record store I love–made a batch of muesli, saved a kitten, detangled my flower crown from my hair, and watched all of Wes Anderson’s films and it’s only 2pm.” <—- YOU

Muesli | memo2munch

Just like granola, muesli is super customizable. You can sub in all different kinds of nuts, seeds, and dried fruit, or add some cinnamon for a little extra kick. As long as you stick with the basic formula, your ratios will turn out right.

I like to eat my muesli with coconut milk and so much fruit that you can’t even see the muesli underneath. Aka like this:

Muesli | memo2munch

You could also eat your muesli sprinkled over yogurt or in parfait form, mixed with water and heated up to make oatmeal, or however you so desire. It will be delicious, I promise.

Experiment with some muesli this week!!

Muesli | memo2munch

Muesli
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Ingredients
  1. 4 cups rolled oats (certified GF if celiac)
  2. 1 cup nuts
  3. 1 cup seeds
  4. 1 cup dried fruit
  5. 1/4 cup honey or maple syrup
Instructions
  1. If toasting muesli: Preheat oven to 350 degrees F. Line a sheet pan with aluminum foil. In a large bowl, combine oats, nuts, and seeds. Stir in honey or maple syrup. Spread evenly on pan and toast for 10-15 minutes. Let cool completely before mixing in fruit. Store in an airtight container.
  2. If not toasting muesli: Combine all ingredients in a bowl. Store in an airtight container.
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