Back to School Popeye Crepes

Do you get it?! Do you? Cuz, like, Popeye liked spinach, and it made him extra strong and ready to face his challenges, so I just thought it would be a good ‘beginning of the school year’ post and…

Well, you know.

Popeye Crepes | memo2munch

I can’t guarantee instant, bulging muscles after eating these, but I CAN guarantee the best-tasting serving of vegetables you will ever have the pleasure of feeding yourself. So tasty, in fact, that you won’t even taste the vegetables. That’s a good trade-off, right?

And I mean, how cool are GREEN CREPES?

popeye crepes | memo2munch

Now I really want to try sneaking other veggies or fruits into these crepes to make different colors. I bet beets would make just gorgeous magenta crepes. Or maybe you could make purple by using blackberries. Oh man, I would literally eat my body weight in crepes if they were purple and slightly blackberry flavored.

Time to put that at the top of my to-do list. (Sorry, anatomy homework.) Besides, I need practice crepe-flipping anyway. I broke about half of this batch before I got the hang of it. Turns out I didn’t have the heat high enough…

Popeye Crepes | memo2munch

Naturally, the filling could be anything you want. I followed the recipe from Green Kitchen Stories (and watched the video approximately 87 times because it was so beautiful) and liked the apple and tahini filling a lot more than I expected, especially with the addition of strawberries.

Here are some other fillings I might try:
-cheese and more spinach (spinach melt, holla)
-egg and tomato
-strawberry and/or banana (nutella optional, but who are we kidding?)

Let me know what other ideas you come up with!

Popeye Crepes | memo2munch

Also, I apologize for the lack of pictures. Photographing these babies was a struggle. Just to give you an idea of how sorry a scene it was, the wooden panels you see in the background are actually my kitchen floor. Don’t worry, I sanitized first!!

Popeye Crepes
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Crepe batter
  1. 1.5 cups flour of your choice
  2. 3 large eggs
  3. 2 cups (500 ml) non-dairy milk
  4. 1 cup (250 ml) water
  5. 1 tbsp. melted butter or coconut oil, plus more for frying
  6. pinch of sea salt
  7. 2 generous handfuls fresh spinach, rinsed (or thawed frozen)
Chickpea, Apple & Tahini Filling
  1. 3 tbsp. tahini
  2. 3 tbsp. extra virgin olive oil
  3. juice of one lemon
  4. 2 small apples, grated
  5. around 2 cups (600g) cooked chickpeas
  6. salt and pepper to taste
  7. honey to taste (optional)
Instructions
  1. Place all the crepe ingredients in a blender and put the lid securely on. Alternatively, if you have an immersion blender you can place the ingredients in a large mixing bowl and blend with your immersion blender. I want one of those things. Either way, blend until smooth and green. Refrigerate the batter for 30 minutes.*
  2. Heat an 8 inch frying pan on medium heat. Add a bit of oil or butter. Then pour about 1/3 cup (80 ml) of the batter into the pan. Tilt the pan in circles until the batter has evenly coated the bottom of the pan. Fry about 1 minute on each side, until crepes are golden and can be turned easily. Fry all of the crepes and put on a baking sheet to cool off.
  3. Make the filling: Whisk tahini, oil and lemon juice together in a mixing bowl. Add grated apple, salt and pepper and stir to combine. Add the chickpeas and mix until chickpeas are coated. If you want a sweeter filling, you can add some honey.
  4. Add a generous scoop of the filling in the center of each crepe and fold in half to serve.
Notes
  1. *This is important!!! The batter will be too runny otherwise
Adapted from Green Kitchen Stories
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